October 16-22, 2016 is the fourth annual Omaha Family Dining Week!

All families who take the Family Dining Pledge are eligible to receive a special promotion at Defy Gravity in La Vista. During the month of October 2016, show a copy of your Family Dining Pledge confirmation email at check-in to receive a “Buy One Get One” on a 60-minute jump ticket!

Those who take the Family Dining Pledge between September 1 and October 21, 2016, will be entered* to win awesome prizes promoting healthy eating and physical activity. If you’ve pledged in the past, no problem! – simply re-take your pledge for 2016. Learn more about those prizes here.

*Family must provide a valid email address to be entered to win

Take the Live Well Omaha Kids family dining pledge! 

Tell us how many more times each week you pledge to cook and eat dinner together as a family.

Did you know that family dining has lots of benefits for the health of your children and the strength of your family?

grandma_family diningKids who eat at home with their families more than four nights per week are more likely to try new foods and on average consume more nutrient-rich foods like low-fat dairy, whole grains, vegetables, fruits and lean meats. In addition to the nutritional benefits, family dining has other benefits like reducing stress, helping increase school performance and improving family communication.

There’s no better time than now to take the pledge because as a champion of this healthy habit you will receive monthly newsletters, free local food and activity offers and access to expert tips and recipes that help you make it happen. We do it all to help you to cook and eat at home more nights each week.

Para más información en Español, por favor haga clic aquí

Pledge Now!